Orders are processed within 2–3 business days. You’ll receive an email with tracking details once your order ships.

Most U.S. orders arrive within 3–7 business days. International delivery times vary based on location.

We accept returns of unworn, unwashed, and undamaged items within 14 days of delivery. Items must include original packaging.

Contact us at hello@spreadingourlight.com with your order number and reason for return, and we’ll send you next steps.

Shipping costs are non-refundable unless the item arrives damaged or incorrect.

Each order includes a silver Light™ card — a small reminder to share positivity and encouragement with others.

Keep it for yourself as a symbol of your inner strength, or pass it on to someone who could use a little Light.

Yes! You can purchase additional Light™ card packs in our Accessories section.

The Light™ card represents belief — a spark that connects us all. It’s a gesture meant to remind us that kindness spreads.

Each product page includes a detailed size chart. If you’re between sizes, we recommend sizing up for a relaxed fit.

Yes. Many of our tees and long sleeves are designed for all bodies, with inclusive sizing from XS to XXXL.

All our garments are pre-shrunk, but we still recommend washing in cold water and air drying to preserve shape and softness.

Email us at hello@spreadingourlight.com — we’re happy to help you find the perfect size.

Wash inside out with cold water and similar colors. Use a gentle cycle and mild detergent.

We recommend air drying to maintain fabric quality and longevity, though tumble drying on low heat is safe for most items.

If needed, iron on low heat inside out or use a handheld steamer to smooth wrinkles. Avoid ironing directly over printed words.

To keep them soft, turn inside out before washing and avoid high heat when drying.